2025-26 Women's Cross Country / Track Roster
Roster
Sophia Redler
- Class:
- Freshman
- Hometown:
- North Sioux City, S.D.
- High School:
- Dakota Valley
Parents/family: Parents Troy and Sara Redler and three younger siblings: Evey, Kate, and Alex Redler
Major: Pre-Physical Therapy
Social Media Handles: N/A
I knew I wanted to be a Bluejay when I saw how many opportunities there are and experienced the positively powerful culture of the team and university.
HS Athletic Accolades:
Rookie of the year. State Qualifier XC and Track 2021-2025. State medalist XC and track 2021-2025 XC Sweet 16 All-State 2024-2025. All-Conference team 2022-2025 Academic All-State 2021-2025 Most Valuable Female Runner 2021-2025. Athletic letter winner 2021-2025. HS School Records: 800m, 1600m, 3200m, 5000m (XC), 4x800, Distance Medley Relay, and Sprint Medley Relay teams.
Of all that I have accomplished, my most prized award was when I was voted Teammate of the Year by my team senior year.
Interesting fact about me: I love to water ski behind a fishing boat on the Missouri River.
Competition Superstition: I believe rice is better than pasta for carb loading the night before a race.
Favorite Workout Spot: Country roads in South Dakota because they are flat and the views are always beautiful.
When I am not running/training, I am: Spending time with family and friends or on a sunset walk with my Mom.
Favorite Movie: Forrest Gump
Favorite Food: Chicken (ex., nuggets, pasta, sandwiches, and eggs)
